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Thrallsa wrote:I've had a few short episodes of sleep paralysis. I only had auditory hallucinations with it so far. For some reason all the times it has happened I get an uncontrollable urge to try to scream and panic (which I can't), and once I snap out of it I get upset because I have been trying to learn how to lucid dream and sleep paralysis really is a good opportunity to practice. Also for me every time it has happened I have been sleeping on my back with my head tilted around 30 degrees to the right (oddly specific I know, but it's weird).
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