beardjourney wrote:
You have the full coverage and looks like it will be a full beard at 13 weeks! As for the red spots, I'm not sure the cause. I think eating healthy (fruits, vegetables, whole grains, lean protein, and drinking plenty of water), getting 7-8 hours of sleep and exercising will help your skin, beard and overall health. Beard on

Thank you very much for the advice. I have ADHD and just started taking pills again (I moved and thus had to get a new doctor so I haven't had any for a couple months) so my sleeping hasn't been the best because of it.

And I am can't wait until I get to 13 weeks. I'm so excited I can barely stand it!



PS Even just today I can tell the spots are clearing up. Maybe just ingrown hairs and or irritation due to finally gorwing a beard after years and years of shaving twice a week lol?

Last Edited By: PeachieOsAndPepsi Jan 27 16 12:38 AM. Edited 1 times.