I put on some serious weight over the past year and now it's time I slim back down. I've read to much cap online and now I'm all paranoid my beard is gonna fall out. I plan on losing 20 pounds over the next month maybe a bit more. I read some stuff that stated rapid weight loss can result with a massive hair fallout several weeks into it and then it all grows back like normal.
Who has lost a bunch of weight while bearded and did you notice any side effects in your beard? I know I'm just being paranoid but I thought it might be an interesting topic anyway.
